Life Therapy Videos - Psychotherapy Help by Jasmin Balance

How can I create more meaningful connections with people?

How can I re-kindle relationships with long lost friends?

How can I improve my relationship with my siblings?

How can I tell if someone is using me for my money?

What does it take to make new quality friends?

I don’t have to work for money, but a workless life feels very meaningless.

I make more money than my partner/spouse. How to deal?

I don’t feel like I am good at anything, I don’t have any skills..?

How do I know if I can trust someone?

Did you know?

I had 34 pet parakeets my bedroom as a little girl

I was in the circus

I became a vegetarian when I was 10 years old

Meditation has been a daily practice since I was little

I played on the tennis team in high school and college

I graduated as 4th in my high school class of 500+ students

I founded the Global Awareness Organization Pangea at Tufts

My dad is from Argentina

I got married in Mexico

I worked as a college counselor in a Harlem high school

I worked as a therapist in a Medicaid Clinic

My pet cockatiel flew freely around my NY apartment

After college I lived in NYC for 8 years

I went to Columbia University for my Masters’ degrees

I’m a licensed psychotherapist in New York and Florida

I flew an airplane

I saved a woman’s life

I speak Spanish

I’ve been sky diving

I’m a licensed scuba diver

I’ve traveled to almost 40 different countries

I love dancing

I did a 10 day meditation retreat in complete silence

I rode camels through the desert in China and Egypt and elephants through the jungles of Thailand

I’ve stayed in the primitive homes of villagers all over the globe

I have one brother who I adore more than anything

My parents have been the best role models I could have asked for

I married into a ridiculously huge, loud, amazing Persian family

I love my family and friends more than they could ever imagine

My parents always told me I could do whatever I put my mind to

Some of the countries I’ve visited: Egypt, Macedonia, Bhutan

Some of the countries I’ve visited: Papua New Guinea, Tanzania, Cuba

Some of the countries I’ve visited: Kenya, United Arab Emirates, Nicaragua

Some of the countries I’ve visited: China, Mongolia, India

Some of the countries I’ve visited: Thailand, Costa Rica, Guatemala

Some of the countries I’ve visited: Argentina, Ecuador, Peru, Chile

I was a speaker at the Women's Success Summit

I co-authored a book in a bestselling series with Marianne Williamson & Danielle LaPorte

I went to college at Tufts University

I grew up in Sarasota, Florida

I was born in NYC

Testimonials

What I find so valuable about my sessions with Jasmin is simply the 'space' that she creates and allows - space to get emotional, space to reflect, space to “go there” and simply just space to BE, to feel, to breathe, to exist as you are in that moment. She does all of that without ever making you feel judged or reprimanded, and she's excellent at cutting through all of the mental static to hone in on what's really at the heart of things.Anonymous

I started seeing Jasmin during a particularly challenging period in my life. After countless therapists, Jasmin was the first to challenge me, and teach me how to support myself. She does not look at you as a "case," but as an individual. I have never felt like it was worth my time to go to therapy, until I started seeing Jasmin. I have infinite appreciation and respect for her as a therapist, and would recommend her to everyone.E.E., Government

I've been in and out of "therapy" for over 30 years. I am also on a "cocktail" of drugs for bi-polar disorder and a recovering Alcoholic and Compulsive Overeater. It took me a long time to find someone who could balance the various sides of my issues and perspectives on life with intelligence, compassion, insight and creativity. Working with Jasmin has made a huge difference in my life.J.B., Actor

Jasmin, I wanted to let you know that I consider you an amazing person and someone who truly impacted my life in arguably one of the most significant and positive ways yet. It's an incredible thing you're doing being you, and you'll never quite imagine how many lives you've touched or will touch through your genuineness and acceptance. Thank you Jasmin, really, thank you. E.G., PhD Student

Having never seen a therapist, I truly did not know what to expect. I did not expect to find the warm, generous, compassionate, fun and engaging Jasmin. She helped me navigate the inner depths of my soul. She's a constant source of inspiration and you do not feel like a "case" or something to be fixed. I gave Jasmin much resistance when I first started and she stuck it out with me with patience, care and a constant smile. I so look forward to my sessions. I do spinning as a workout for my body;…M.M., Law

Jasmin is one of the most unique people I have ever encountered. She emanates warmth and goodness, and has been a source of wisdom, support, and love in my life. She has an innate ability to objectively evaluate any circumstance and give guidance in the most positive light. This has helped me through many life situations and allowed me to attain a higher level of inner peace and love. A.S., Radiologist

I have been working with Jasmin for over five years and to say that she has changed my life is an understatement. She came into my life with such humility and ease that it was impossible to deny that the universe had brought us together. She has made me realize that I have the power to change my life. I recommend her guidance to anyone who is seeking some new way to see themselves and life.M.L., Finance

I have shared more with Jasmin and gained more from her then anyone in my life. She is a gift. Wise beyond her years, determined to know and love herself and others… it is her compassion and desire to be good to people that shines forth in her radiant smile. Her glow is contagious, and what a joy it is to rest in her presence.N.M., Business Owner

Jasmin has the natural ability to unravel inner truth. She unconditionally sheds the light of her spirit upon others, helping them to develop and mature in ways they didn't see possible or they didn't know were possible.R.L., Dentist

I have been seeing Jasmin for a couple of months now and am so glad that I found her. Jasmin has a unique approach that promotes an extremely positive experience, and I am learning so much through our amazing conversations. She creates a loving, caring, and non-judgmental environment where I feel safe to explore things that I have been afraid of for years. I am learning to accept and love myself for the first time in my life. Jasmin is an inspiration. H.H., Educator

Jasmin, you were the best therapist I've ever had the honor of working with. I'm so grateful for your help in getting me out of the "stories" that I was telling myself. You're a great listener and one who also offers fantastic advice. Although I always knew you were my therapist, and you always acted like one, I looked forwards to the weekly sessions and thought of our time together as talking to a wise friend rather than "just" a therapist :-)S.K., Actor

Starting therapy with Jasmin has been one of the greatest things I've ever done for myself. She is a very talented therapist who spends a lot of time and energy really getting to know her clients. Jasmin is warm, accepting, and encouraging. After a session with her, I feel empowered and capable to handle any situation. I highly recommend her to anyone seeking a therapist. V.S., Educator

I am so consumed with what other people think of me, how do I stop?