Balance Blog, Author at Jasmin Terrany

Balance Blog

Jasmin Terrany, LMHC discusses the challenges young therapists are facing in a CNN article

The 3 Rules of Life that Oprah Winfrey Swears By

Powerful Parenting Phrases that Make Talking to Kids Easier

10 Bits of Plastic You Can Quit Today

The ‘Sea of Plastic’ that Stretches for Miles in the Caribbean

Activist & Model Nyle DiMarco on Language Deprivation

How to Stop Bullying by Brooks Gibbs

Jasmin Terrany, LMHC Shares Her Story on VoyageMIA

5 Incredibly Warm And Fuzzy Moments

Story about a marriage…

8 Ways That Money Can Buy Happiness

There Is Nothing Wrong with You: Going Beyond Self-Hate

Simple Reminders of the Goodness in People…

What Life Therapists Do…

Got Balance? Look on the Bright Side.

Got Balance? Cultivate Positive Thinking.

The Thought-Patterns of Success

Today’s Inspiration

Did you know?

I had 34 pet parakeets my bedroom as a little girl

I was in the circus

I became a vegetarian when I was 10 years old

Meditation has been a daily practice since I was little

I played on the tennis team in high school and college

I graduated as 4th in my high school class of 500+ students

I founded the Global Awareness Organization Pangea at Tufts

My dad is from Argentina

I got married in Mexico

I worked as a college counselor in a Harlem high school

I worked as a therapist in a Medicaid Clinic

My pet cockatiel flew freely around my NY apartment

After college I lived in NYC for 8 years

I went to Columbia University for my Masters’ degrees

I’m a licensed psychotherapist in New York and Florida

I flew an airplane

I saved a woman’s life

I speak Spanish

I’ve been sky diving

I’m a licensed scuba diver

I’ve traveled to almost 40 different countries

I love dancing

I did a 10 day meditation retreat in complete silence

I rode camels through the desert in China and Egypt and elephants through the jungles of Thailand

I’ve stayed in the primitive homes of villagers all over the globe

I have one brother who I adore more than anything

My parents have been the best role models I could have asked for

I married into a ridiculously huge, loud, amazing Persian family

I love my family and friends more than they could ever imagine

My parents always told me I could do whatever I put my mind to

Some of the countries I’ve visited: Egypt, Macedonia, Bhutan

Some of the countries I’ve visited: Papua New Guinea, Tanzania, Cuba

Some of the countries I’ve visited: Kenya, United Arab Emirates, Nicaragua

Some of the countries I’ve visited: China, Mongolia, India

Some of the countries I’ve visited: Thailand, Costa Rica, Guatemala

Some of the countries I’ve visited: Argentina, Ecuador, Peru, Chile

I was a speaker at the Women's Success Summit

I co-authored a book in a bestselling series with Marianne Williamson & Danielle LaPorte

I went to college at Tufts University

I grew up in Sarasota, Florida

I was born in NYC

Testimonials

I have been seeing Jasmin for a couple of months now and am so glad that I found her. Jasmin has a unique approach that promotes an extremely positive experience, and I am learning so much through our amazing conversations. She creates a loving, caring, and non-judgmental environment where I feel safe to explore things that I have been afraid of for years. I am learning to accept and love myself for the first time in my life. Jasmin is an inspiration. H.H., Educator

I have been working with Jasmin for over five years and to say that she has changed my life is an understatement. She came into my life with such humility and ease that it was impossible to deny that the universe had brought us together. She has made me realize that I have the power to change my life. I recommend her guidance to anyone who is seeking some new way to see themselves and life.M.L., Finance

What I find so valuable about my sessions with Jasmin is simply the 'space' that she creates and allows - space to get emotional, space to reflect, space to “go there” and simply just space to BE, to feel, to breathe, to exist as you are in that moment. She does all of that without ever making you feel judged or reprimanded, and she's excellent at cutting through all of the mental static to hone in on what's really at the heart of things.Anonymous

Starting therapy with Jasmin has been one of the greatest things I've ever done for myself. She is a very talented therapist who spends a lot of time and energy really getting to know her clients. Jasmin is warm, accepting, and encouraging. After a session with her, I feel empowered and capable to handle any situation. I highly recommend her to anyone seeking a therapist. V.S., Educator

Having never seen a therapist, I truly did not know what to expect. I did not expect to find the warm, generous, compassionate, fun and engaging Jasmin. She helped me navigate the inner depths of my soul. She's a constant source of inspiration and you do not feel like a "case" or something to be fixed. I gave Jasmin much resistance when I first started and she stuck it out with me with patience, care and a constant smile. I so look forward to my sessions. I do spinning as a workout for my body;…M.M., Law

Jasmin, you were the best therapist I've ever had the honor of working with. I'm so grateful for your help in getting me out of the "stories" that I was telling myself. You're a great listener and one who also offers fantastic advice. Although I always knew you were my therapist, and you always acted like one, I looked forwards to the weekly sessions and thought of our time together as talking to a wise friend rather than "just" a therapist :-)S.K., Actor

Jasmin has the natural ability to unravel inner truth. She unconditionally sheds the light of her spirit upon others, helping them to develop and mature in ways they didn't see possible or they didn't know were possible.R.L., Dentist

I've been in and out of "therapy" for over 30 years. I am also on a "cocktail" of drugs for bi-polar disorder and a recovering Alcoholic and Compulsive Overeater. It took me a long time to find someone who could balance the various sides of my issues and perspectives on life with intelligence, compassion, insight and creativity. Working with Jasmin has made a huge difference in my life.J.B., Actor

I have shared more with Jasmin and gained more from her then anyone in my life. She is a gift. Wise beyond her years, determined to know and love herself and others… it is her compassion and desire to be good to people that shines forth in her radiant smile. Her glow is contagious, and what a joy it is to rest in her presence.N.M., Business Owner

Jasmin is one of the most unique people I have ever encountered. She emanates warmth and goodness, and has been a source of wisdom, support, and love in my life. She has an innate ability to objectively evaluate any circumstance and give guidance in the most positive light. This has helped me through many life situations and allowed me to attain a higher level of inner peace and love. A.S., Radiologist

I started seeing Jasmin during a particularly challenging period in my life. After countless therapists, Jasmin was the first to challenge me, and teach me how to support myself. She does not look at you as a "case," but as an individual. I have never felt like it was worth my time to go to therapy, until I started seeing Jasmin. I have infinite appreciation and respect for her as a therapist, and would recommend her to everyone.E.E., Government

Jasmin, I wanted to let you know that I consider you an amazing person and someone who truly impacted my life in arguably one of the most significant and positive ways yet. It's an incredible thing you're doing being you, and you'll never quite imagine how many lives you've touched or will touch through your genuineness and acceptance. Thank you Jasmin, really, thank you. E.G., PhD Student

Introductory Session Available
Office, Skype or Phone

Did you know...I had 34 pet parakeets my bedroom as a little girl

Did you know...I was in the circus

Did you know...I became a vegetarian when I was 10 years old

Did you know...Meditation has been a daily practice since I was little

Did you know...I played on the tennis team in high school and college

Did you know...I graduated as 4th in my high school class of 500+ students

Did you know...I founded the Global Awareness Organization Pangea at Tufts

Did you know...My dad is from Argentina

Did you know...I got married in Mexico

Did you know...I worked as a college counselor in a Harlem high school

Did you know...I worked as a therapist in a Medicaid Clinic

Did you know...My pet cockatiel flew freely around my NY apartment

Did you know...After college I lived in NYC for 8 years

Did you know...I went to Columbia University for my Masters’ degrees

Did you know...I’m a licensed psychotherapist in New York and Florida

Did you know...I flew an airplane

Did you know...I saved a woman’s life

Did you know...I speak Spanish

Did you know...I’ve been sky diving

Did you know...I’m a licensed scuba diver

Did you know...I’ve traveled to almost 40 different countries

Did you know...I love dancing

Did you know...I did a 10 day meditation retreat in complete silence

Did you know...I rode camels through the desert in China and Egypt and elephants through the jungles of Thailand

Did you know...I’ve stayed in the primitive homes of villagers all over the globe

Did you know...I have one brother who I adore more than anything

Did you know...My parents have been the best role models I could have asked for

Did you know...I married into a ridiculously huge, loud, amazing Persian family

Did you know...I love my family and friends more than they could ever imagine

Did you know...My parents always told me I could do whatever I put my mind to

Did you know...Some of the countries I’ve visited: Egypt, Macedonia, Bhutan

Did you know...Some of the countries I’ve visited: Papua New Guinea, Tanzania, Cuba

Did you know...Some of the countries I’ve visited: Kenya, United Arab Emirates, Nicaragua

Did you know...Some of the countries I’ve visited: China, Mongolia, India

Did you know...Some of the countries I’ve visited: Thailand, Costa Rica, Guatemala

Did you know...Some of the countries I’ve visited: Argentina, Ecuador, Peru, Chile

Did you know...I was a speaker at the Women's Success Summit

Did you know...I co-authored a book in a bestselling series with Marianne Williamson & Danielle LaPorte

Did you know...I went to college at Tufts University

Did you know...I grew up in Sarasota, Florida

Did you know...I was born in NYC

New York Office:
(212) 464.8575
57th Street & Park Avenue
New York, NY 10022

Miami Office:
(305) 290.3909
172nd Street & Collins Ave
Miami, FL 33160

Featured in:

Balance Blog

Jasmin Terrany, LMHC discusses the challenges young therapists are facing in a CNN article

The 3 Rules of Life that Oprah Winfrey Swears By

Powerful Parenting Phrases that Make Talking to Kids Easier

10 Bits of Plastic You Can Quit Today

The ‘Sea of Plastic’ that Stretches for Miles in the Caribbean

Activist & Model Nyle DiMarco on Language Deprivation

How to Stop Bullying by Brooks Gibbs

Jasmin Terrany, LMHC Shares Her Story on VoyageMIA

5 Incredibly Warm And Fuzzy Moments

Story about a marriage…

8 Ways That Money Can Buy Happiness

There Is Nothing Wrong with You: Going Beyond Self-Hate

Simple Reminders of the Goodness in People…

What Life Therapists Do…

Got Balance? Look on the Bright Side.

Got Balance? Cultivate Positive Thinking.

The Thought-Patterns of Success

Today’s Inspiration

Today’s Inspiration

Today’s Inspiration

Did you know?

AVAILABLE SESSIONS

Testimonials