For all parents: This is the most important thing to know

Before we begin, remember, do all the thumbs-up, likes, shares, comments, all those things that you have to do in […]

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How to Be Your Own Therapist

Today I want to talk to you a little bit about my book “Extraordinary You.”   This is the first […]

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Conscious Eating: HOW You Eat is as Important as WHAT You Eat (Tip 3 of 3)

Here’s my third and final tip about conscious eating.   Before you eat, it’s very important to center yourself. The […]

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Conscious Eating: HOW you eat is as important as WHAT you eat (Tip 2 of 3)

Here’s the second tip about conscious eating.   When you feel like eating, there’s one question to ask yourself: “Is […]

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Conscious Eating: HOW You Eat is as Important as WHAT You Eat (Tip 1 of 3)

Here’s tip number one of three about conscious eating.   It’s really important to think about your beliefs about your […]

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The Most Important Parenting Tip

Today I have a tip for you about parenthood. This tip is a good one!   Think for yourself. There […]

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How to Feel Less Stressed About Money (Tip 3 of 3)

Today, I’m still talking about ways to feel less stressed about money. This is tip 3 of 3.   Think […]

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