How Many Minutes Make Up a Lifetime?

"Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you’ll never get back."

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“A New Earth” and Jim Carrey?

I was surprised how well "funny man" Jim Carrey summarized this book....

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5 Ways To Know It’s Real Love

"...While many people see commitment as a trap, its healthy versions actually free both lovers, bring out the flavor of their true selves, and build a love that is satisfying, lasting, and altogether delicious."

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Quote of the Day

"Every new day is another chance to change your life." Fear of self exploration is the driving force of all excuses...

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8 Unexpected Causes of Stress

What are the real causes of your stress?

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Video: The Surprising Science of Happiness

Cognitive researcher Nancy Etcoff looks at happiness -- the ways we try to achieve and increase it, the way it's untethered to our real circumstances, and its surprising effect on our bodies...

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Saturday Inspiration

This is one of the most inspirational quotes I know; a gentle reminder of all that we are....

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