5 Ways To Know It’s Real Love

"...While many people see commitment as a trap, its healthy versions actually free both lovers, bring out the flavor of their true selves, and build a love that is satisfying, lasting, and altogether delicious."

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Quote of the Day

"Every new day is another chance to change your life." Fear of self exploration is the driving force of all excuses...

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8 Unexpected Causes of Stress

What are the real causes of your stress?

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Video: The Surprising Science of Happiness

Cognitive researcher Nancy Etcoff looks at happiness -- the ways we try to achieve and increase it, the way it's untethered to our real circumstances, and its surprising effect on our bodies...

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Saturday Inspiration

This is one of the most inspirational quotes I know; a gentle reminder of all that we are....

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Quiz: How Stressed Are You?

Rate your experience against each category of stress symptoms in the following list....

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Love Myths

"I think that when people say they're lonely, what they're really saying is that they don't like their own company..."

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