Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Feeling Resentful? Take Your Power Back!

One of my clients referred me to this Tiny Buddha article on resentment and there is a part that gave me goosebumps…
“Resentment isn’t anger with someone else at all; resentment is anger with oneself, misdirected at someone else through the lens of victimhood.”
Sit with that concept for awhile… see how it plays out in your life… If you are feeling resentful of someone, take your power back… Your feelings are your responsibility.


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