Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation
High Achievers Be Successful in Your Personal Life too

Connect with me:

Jasmin Terrany
Jasmin Terrany, LMHC
Columbia University, EdM, MA


Your Well-Being

  • Emotional: Release Stress & Anxiety etc.

  • Psychological: Stop negative thinking

  • Physical: Improve Weight & Body Image

  • Spiritual: Feel more divine alignment

Your Relationships

  • Dating

  • Marriage

  • Parenthood

  • Family & Friends

Stress less

Ready for a session?

Schedule your initial session.


Free Guided Meditations

You know what I've found to be helpful when dealing with the chaos of life? Meditating!
Nowadays, people seem to know the value of it, but struggle to actually do it. Because of that, I created a few simple 5-minute guided meditations for various topics.

5 min
Reduce Stress
& anxiety
5 min
Improve your
5 min
Improve Weight
& body image

Ready to meet me?

Schedule your initial session.