Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

My Credentials

  • Tufts University, Bachelor of Arts, Spanish Major
  • Columbia University, Master of Arts, Psychological Counseling
  • Columbia University, Master of Education, Psychological Counseling
  • Florida Psychotherapist License (LMHC)
  • New York Psychotherapist License (LMHC)
  • New York School Counseling License
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Neuro-Linguistic Programming (NLP) coaching
    (Same type of coaching technique as Anthony Robbins)
  • The Habits of Happy People Certification
  • Happily Married Mother of Two
    Had unmedicated home births in bathtub with both children, Liv and Zen
  • World Traveler
    Explored over 60 different countries (many as untouched as Bhutan, Papua New Guinea, & Cuba)
  • Daily Meditation Practice
    Completed a 10 day meditation retreat in complete silence

Graduate school was followed by a few intense years working three jobs. I was a therapist for both English and Spanish speaking clients in a Medicaid clinic, a college counselor in a high school in Harlem, and was building my private practice on the side (starting in 2007). Once all of my licenses were in place, I took on my practice full time.

Ready to meet me?

Schedule your initial session.