Stop acting like everything is fine if it isn’t. It’s okay to fall apart for a little while. The sooner you do, the sooner you will be able to smile again. Continue reading “Got Balance? Cry.”
Category: Anxiety and Stress
Thoughts that help my balance… With love, Jasmin
“When a difficult situation arises there are 3 options: Change it, Leave it, Accept it!” – Jasmin Terrany, LMHC Continue reading “Thoughts that help my balance… With love, Jasmin”
Thoughts that help my balance… With love, Jasmin
“Get out of your own way.” – Jasmin Terrany, LMHC Continue reading “Thoughts that help my balance… With love, Jasmin”
Got Balance? Pause.
The time to take a deep breath is when you don’t have time. You can’t get out of the rat race if you don’t realize you are in it. Continue reading “Got Balance? Pause.”
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