“Question your tendencies: Take time to be open and honest with yourself. Determine whether your current tendencies are creating the kind of life you want. We don’t change until we decide we want to, and then plan how to do it.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Category: Giving
A-Z of Self-Love
“Pray: Conversations with God can be a taboo topic, but people who pray, or have a connection with God tend to feel healthier and happier than those who don’t. Try it for a week or two and see how it feels, it can’t hurt.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Nourish your Necessities: Feed the parts of yourself that you want to grow. You can water your inner plants of love, acceptance, calm, connection and spirit, and you can water your inner plants of insecurity, fear, doubt, judgment and frustration. Be intentional.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Make ‘ME time’: If you are spending every minute of every day “doing” something, try adding quiet time with yourself to the to do list.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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