“Life is the first gift, love is the second, and understanding the third.” – Marge Piercy Continue reading “Happiness A-Z, U-Understanding”
Category: Mindfulness and Meditation
Happiness A-Z, S-Smile
“A smile is happiness you’ll find right under your nose.” –Tom Wilson Continue reading “Happiness A-Z, S-Smile”
Happiness A-Z, R–Relaxation
“Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb Continue reading “Happiness A-Z, R–Relaxation”
Happiness A-Z, Q-Quiet
“The best cure for the body is a quiet mind.” –Napoleon Bonaparte Continue reading “Happiness A-Z, Q-Quiet”