If your life was over today, would you feel staisfied with how you lived it? Continue reading “Pause and Reflect…”
Category: Mindfulness and Meditation
Stop Getting in Your Own Way
“Just because you think it, doesn’t mean it’s true.” – Jasmin Terrany, LMHC
Here are some of our most common mind tricks that keep us from accessing our true potential, as written by John M. Grohol, PSY.D. forĀ PsychCentral.com. The more we become aware of these patterns, the more we can learn not to believe them! Continue reading “Stop Getting in Your Own Way”
Pause and Reflect…
If your life ended right now, would everyone you love know it? Continue reading “Pause and Reflect…”
Pause and Reflect…
How will you see the bigger picture today? Continue reading “Pause and Reflect…”