“Pray: Conversations with God can be a taboo topic, but people who pray, or have a connection with God tend to feel healthier and happier than those who don’t. Try it for a week or two and see how it feels, it can’t hurt.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Category: Making Meaning (Life’s Purpose)
A-Z of Self-Love
“Nourish your Necessities: Feed the parts of yourself that you want to grow. You can water your inner plants of love, acceptance, calm, connection and spirit, and you can water your inner plants of insecurity, fear, doubt, judgment and frustration. Be intentional.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Make ‘ME time’: If you are spending every minute of every day “doing” something, try adding quiet time with yourself to the to do list.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Love: Give love, share love, receive love, and most importantly BE love. Love = unconditional acceptance.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”