“Give to yourself. If you don’t make time to fill your own love tank, you won’t have anything to give to anyone else. You are worthy of your love.” Continue reading “A-Z of Self-Love”
Category: Self-Worth and Confidence
A-Z of Self-Love
“Find a way to connect to your heart, mind, and spirit. Meditate, journal, go to therapy, read relevant books. The longer you remain disconnected, the harder it is to find yourself.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Exercise your body, mind, heart and spirit. Whichever parts you ignore will eventually suffer. All parts of you require your love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Deal with Difficult Feelings: How do you deal with your difficult feelings? Do you avoid them, distract yourself from them, or let them take over you? Develop a loving relationship with your difficult feelings, treat them like a child you a love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”