Self-Sabotage #7 – Assuming Responsibility
Assuming responsibility for the pain or happiness of everyone around you, makes you ask questions such as: “Why aren’t you happy? Is it because of something I did?” Continue reading “Stop Getting in Your Own Way…”
Category: Stop Getting in Your Own Way…
Stop Getting in Your Own Way…
Self-Sabotage #6 – Personalization
The belief that everything others do or say is some kind of direct, personal reaction to you… The need to constantly compare yourself to others… Continue reading “Stop Getting in Your Own Way…”
Stop Getting in Your Own Way…
Self-Sabotage #5 – Catastrophizing
Expecting a disaster in every situation. Exaggerating the importance of insignificant details, or minimizing the magnitude of significant events until they appear tiny… Continue reading “Stop Getting in Your Own Way…”
Stop Getting in Your Own Way…
Self-Sabotage #4 – Jumping to Conclusions
Assuming you know how another person feels, particularly towards you, and why they act the way they do, without bothering to actually ask them… Continue reading “Stop Getting in Your Own Way…”