Step 3 – DECIDE:
What are the EXACT steps you are planning to take? Simplify each step to small baby steps, easy to accomplish. (ie. Rather than exercise 30 minutes a day, start with 10 minutes 2x/week, then add more once you’ve accomplished that.)
Category: Wisdom
An Incredible Story: The Girl With A New Face
This incredible story about Marlie, the girl with a new face really puts our lives into perspective… Images of this little girl will stay with me forever… How often we get stuck in the details of our own lives and forget what other people are going through in the rest of the world. Feeling so much compassion and gratitude right now…
Remembering what it was like to experience my own version of this situation…
https://jasminbalance.com/a-life-changing-experience/
Kid President's Pep Talk to You
This little guy made me smile… What a cute video… What would it be like if children ruled the world?
via TED
Things I remind myself when I’m lonely…
So many other people feel this way too, we all deserve compassion…
Video Session
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