Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Story about a marriage…

“When I got home that night as my wife served dinner, I held her hand and said, I’ve got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes.
Suddenly I didn’t know how to open my mouth. But I had to let her know what I was thinking. I want a divorce. I raised the topic calmly. She didn’t seem to be annoyed by my words, instead she asked me softly, why? Continue reading “Story about a marriage…”

On Banishing Your Inner Critic

I don’t know about you, but I have a very loud, insistent, and mean roommate. Sometimes he’s quiet and well-behaved, and we maintain an amicable truce. Other times – most often when I am trying to produce something brilliant – he’s raucous and destructive, yelling demoralizing epithets at me and keeping me from doing the kick-ass work I know I can do. Continue reading “On Banishing Your Inner Critic”

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