One of my clients referred me to this Tiny Buddha article on resentment and there is a part that gave me goosebumps…

“Resentment isn’t anger with someone else at all; resentment is anger with oneself, misdirected at someone else through the lens of victimhood.”

Sit with that concept for awhile… see how it plays out in your life… If you are feeling resentful of someone, take your power back… Your feelings are your responsibility.


Jasmin Terrany, LMHC

Jasmin Terrany, LMHC has a Skype based private practice empowering women who appear to have it yet still feel unsatisfied on some level. She helps women access their ultimate potential and take their lives to the next level in every realm. Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation.