Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Got Balance? Face Your Problems Head On.

It’s not always easy to confront difficult situations, but sticking your head in the sand will only make them worse. Remember “What you resist Persists.”
It is the storms in our lives that are often the best opportunities for us to learn and grow from. We become resilient, and learn to become malleable and resourceful when confronted with adversity.
What is one way that today you can transform a challenge into an opportunity worthy of your valiant effort?


Ready to meet me?

Schedule your initial session.