Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Got Balance? Let Things Be.

Perfectionism and trying to control things can actually lead to more anxiety instead of the sense of satisfaction they seem to promise. Sometimes, it is best to remember that perfect is really the enemy of good, and good can be good enough! The tighter we cling to an idea or an outcome, the more we literally squeeze the life out of it, and of ourselves.
How can you let go today and simply let things be?

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Schedule your initial session.