Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Got Balance? Start Anew.

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson
Sometimes our day-to-day activities in our lives can seem overwhelming. Taking things one step at a time can create a huge change in perspective. See each moment and each day as a new opportunity, and handle all that comes your way in small and manageable bites.
Like a car making a journey through a foggy night, your headlights might only illuminate the few feet in front of you, but you can make the whole trip that way. Remember – it’s never too late to start anew since, as the saying goes, “Today is the first day of the rest of your life.”
What new beginnings are in store for you today?

Ready to meet me?

Schedule your initial session.