How to deal when you feel like you’re not enough?

It’s something that I really resonate with because I’ve recently been struggling with this myself. What I’ve come to is this term of “satisfied ambition.”

I realized that I’m already there, you’re already there, we’re already there.

Look at American life compared to the majority of the world. We have so much to be grateful for, so much. So rather than just chasing for more and feeling not enough, how about just being satisfied first and then whatever it is that we achieve beyond that is just icing on the cake.

“Satisfied ambition” helps us enjoy where we are while we’re on the journey of growing.

Jasmin Terrany, LMHC

Jasmin Terrany, LMHC has a Skype based private practice empowering women who appear to have it yet still feel unsatisfied on some level. She helps women access their ultimate potential and take their lives to the next level in every realm. Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation.