Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Media Kit

Jasmin Terrany, LMHC helps the world's most successful and influential people be as successful in their personal lives as they are professionally. She holds two Master’s Degrees from Columbia University and is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. In virtual private practice since 2007, she specializes in relationships, anxiety, confidence, body-image, and parenting. Jasmin has over 260K views on her YouTube channel, has published two books, has been featured on CNN, PBS, CBS, Parents Magazine, Bustle Magazine and hosted her own advice show on Grant Cardone TV. Most importantly she is a dedicated wife and momma to her precious children Liv & Zen.

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Jasmin Terrany grew up in a home that her friends lovingly called “Willy Wonka’s Factory.” Her mother decorated every inch of the home, from the mailbox to the kitchen cabinets, in hearts and pastel colors. The unique and playful home reflected her mother’s dedication to live from love.

While she was grateful for her upbringing, Jasmin realized as a young adult that because of her joyful and loving surroundings, she didn’t know what to do with her pain. In a world where so many had a reason to suffer, she felt guilty when she struggled. She felt challenged with dating, body-image, food, exercise and career.

With two masters degrees from Columbia University, she developed tools to address her uncomfortable feelings, and create her ultimate life from the inside out.

In her personal life, she released body image issues, built a thriving career and manifested a loving marriage and fulfilling family.

Through her commitment to mastering her own inner experience and personal life, she is committed to helping others do the same. She invented Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.

Life threw Jasmin a curveball as a tragedy occurred in January 2015, when her mother was killed in a car accident.

The next year was the most painful year of her life. She was managing her devastated father, raising a one-year-old son, maintaining a healthy marriage and running her private practice amidst her own deep pain of loss.

As the first anniversary of her mother’s death arrived, the worst day on her calendar became the most divine.

Her daughter was born on the anniversary of her mother’s death.

This moment brought her life greater peace and purpose. Inspired by her own healing journey, Jasmin wrote her book, “Extraordinary Mommy.” In this book, she reflects on her loving childhood, through her journey into motherhood. Through entertaining stories, and cliff-notes style she summarizes the ten practices that matter most for any mother.

Jasmin Terrany grew up in a home that her friends lovingly called “Willy Wonka’s Factory.” Her mother decorated every inch of the home in hearts and pastel colors in her mission to live from love.

While she was grateful for her upbringing, Jasmin realized as a young adult that because of her happy and loving surroundings, she didn’t know what to do with her pain. In a world where so many had a reason to suffer, she felt guilty when she struggled. This led to challenges with dating, body-image, food, exercise and career.

While attending her own weekly therapy appointments, she developed tools to master her life from the inside out. As she mastered her own inner experience, she realized she was destined to help others do the same.

Jasmin decided to become a therapist, with two master’s degrees from Columbia University she created Life Therapy™ in 2007, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.

Life threw her a curveball as a tragedy occurred in January 2015, when her mother was killed in a car accident.

She spent the next year trying to manage her devastated father, child, marriage and private practice. As the first anniversary of her mother’s death arrived, Jasmin went into labor three weeks early with her second child. In a matter of hours, the day that should have brought grief and pain became the most divine.

Her daughter was born on the anniversary of her mother’s death.

Inspired by her own healing, Jasmin wrote her book, “Extraordinary Mommy.” In this book, she reflects on her journey into motherhood. Through entertaining stories, and cliff-notes style she summarizes the ten practices that matter most for any mother.

Jasmin Terrany, LMHC helps the world's most successful and influential people be as successful in their personal lives as they are professionally. She holds two Master’s Degrees from Columbia University and is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. In virtual private practice since 2007, she specializes in relationships, anxiety, confidence, body-image, and parenting. Jasmin has over 260K views on her YouTube channel, has published two books, has been featured on CNN, PBS, CBS, Parents Magazine, Bustle Magazine and hosted her own advice show on Grant Cardone TV. Most importantly she is a dedicated wife and momma to her precious children Liv & Zen.

Jasmin Terrany, LMHC helps the world's most successful and influential people be as successful in their personal lives as they are professionally.

  • Individual Sessions
    Specialized Coaching Programs
    Life Therapy Sessions
  • Courses
  • Books
  • Speaking

  • Inventor of Life Therapy™, the combination of Psychotherapy & Coaching + Mindfulness & Meditation.
  • Virtual Private practice since 2007.
  • Jasmin is world-traveler - has been to over 65 countries.
  • She is happily married, lives in Miami, had home births in the bathtub with both of her kids.
  • She has two Master’s Degrees from Columbia University.
  • She works with the world's most successful and influential people in her private practice.
  • She has small group courses for busy high achievers, on conscious eating, parenting, stress & anxiety, and dating.

  • What are the best ways to handle stress and anxiety?
  • What is the biggest challenge mothers face today?
  • What are the most important things to remember as a mom?
  • What is your response to people who say balance isn’t possible?
  • How do you handle self doubt?
  • What do you do to relieve stress?
  • What are the current work and life challenges you’re facing?
  • What does it mean to live from love?
  • What is your response to people who think an extraordinary life isn’t possible?

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