Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Quote of the Day

Quote of the Day:
Most of the shadows of life are caused by standing in our own sunshine.” – Ralph Waldo Emerson

For me, nothing beats the simple enjoyment of warm sunlight gently kissing my face….

When a cloud passes in front of the sun, and a chill rushes through my body, it is a simple reminder how easily our thoughts (like passing clouds) can get in the way from allowing our true light to shine.

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