Self-Sabotage Solution #10

November 10th, 2012

Self-Sabotage Solution #10 – Cost-Benefit Analysis

List the advantages and disadvantages of self-sabotaging feelings, thoughts, and behaviors. See if they are really helping or hindering you.

Jasmin Terrany, LMHC

Jasmin Terrany, LMHC has a Skype based private practice empowering women who appear to have it yet still feel unsatisfied on some level. She helps women access their ultimate potential and take their lives to the next level in every realm. Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation.