Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Self-Sabotage Solution #1

Self-Sabotage Solution #1 – Identify your Self-Sabotaging Thoughts
Create a list of your self sabotaging thoughts and feelings. The first step is always awareness. When we identify our patterns we can start to free ourselves from them.

Ready to meet me?

Schedule your initial session.