Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Self-Sabotage Solution #5

Self-Sabotage Solution #5 – Think in Shades of Gray
Instead of thinking about a situation as a complete disaster, or a full success, acknowledge the various parts of the whole. Understand that life has few “flawless” moments, the rest are opportunities for learning.

Ready to meet me?

Schedule your initial session.