“You Can’t Stop the Waves, But You Can Learn to Surf”
-Unknown
Many of us get caught up in the waves of life, trying so hard to control them and make them stop while almost drowning in the process. Although it takes some effort to relax, step up on shore, and accept the fact that we’ll never control the ocean, it actually gives us the opportunity to take some surfing lessons. (Which makes life much more enjoyable in the long run!)
Ready to “surf ” with me? 🙂 Click here
Tag: Anxiety and Stress
35 Symptoms of Stress
35 Symptoms of Stress: Inherently we tend to have cognitive and emotional symptoms of stress, that if ignored, will lead to physical and behavioral symptoms.
This means, that if we ignore our thoughts and feelings stress comes out in our behaviors and in our bodies. Continue reading “35 Symptoms of Stress”
Are you should-ing your life down the toilet?
“Don’t fear failure so much that you refuse to try new things. The saddest summary of life contains three descriptions: could have, would have, and should have.”
-Unknown
"A New Earth" and Jim Carrey?
Friday Book Recommendation
“A New Earth: Awakening to Your Life’s Purpose”
By Eckart Tolle
A New Earth clarifies how much time we spend stuck in our thoughts rather than actually living. Because thoughts fill our minds constantly, our human tendency is to spend more time in our heads than in reality.
This book helps us understand all the different ways in which we get caught up in our thoughts and teaches how to free ourselves from those thoughts to live fully. I was surprised how well “funny man” Jim Carrey summarized it.
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