Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Got Balance? Live your Own Life.

Many times we fall into the cycle of “compare, despair” and become jealous when we count someone else’s blessings instead of our own.
It is true that you must “Be yourself, everyone else is taken.” It can be detrimental to measure yourself in comparison to others, either ending up in arrogance or self-deprecation.
What is one way you will choose to love yourself and live your own life today?

Got Balance? Be Yourself!

The Genie in the Disney movie Aladdin said it best: “Beeeeee Yourself!” It’s easy to get discouraged when you consistently measure yourself by other people’s standards. It’s also dangerous to log on to Facebook, look around, and unwittingly compare your insides to other people’s outsides. We all can seem successful and happy on the surface, but as the saying goes “Be Kind, for everyone you meet is fighting a hard battle.” Remember to have compassion for yourself and others just as you are.
What is one way you will embrace your true self today and show up unabashedly in the world?

Be Yourself, Everyone Else is Taken!

This is a contribution by Guest Blogger Simone Kelly.
“Be Yourself, Everyone else is taken,” kinda sassy …and very true! It’s one of my favorite quotes by writer, Oscar Wilde.
What is it about us human beings? We can never be satisfied with who we truly are, huh? This past Saturday afternoon, after being exhausted from ‘playing’ in my garden, I decided to veg out. I was flipping through channels and saw some very interesting commercials that inspired me to poke fun at us…yes, us never satisfied humans. LOL. Continue reading “Be Yourself, Everyone Else is Taken!”

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