“Have Healthy Habits: How you spend your day is how you spend your life. When you are on your death bed, what will you wish you would have done differently? Do that now.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Tag: excercise
A-Z of Self-Love
“Give to yourself. If you don’t make time to fill your own love tank, you won’t have anything to give to anyone else. You are worthy of your love.” Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Find a way to connect to your heart, mind, and spirit. Meditate, journal, go to therapy, read relevant books. The longer you remain disconnected, the harder it is to find yourself.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Exercise your body, mind, heart and spirit. Whichever parts you ignore will eventually suffer. All parts of you require your love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”