Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Got Balance? Forgive and Forget.

Holding grudges and holding onto anger hurts you more than the object of your hatred.
Forgiveness does not condone the transgression but rather admits that the infraction will not hold power over you forever. Forgiving can create a great sense of peace and freedom in your heart. You can forgive others, yourself, and ask for forgiveness from others.
Don’t let mistakes from the past color your tomorrows – how can you choose to move on by forgiving one thing today?

Ready to meet me?

Schedule your initial session.