Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Jasmin Balance Movie Recommendation – "Hungry for Change"

This movie is really a must see.. it’s called “Hungry for Change”. I have been recommending it to all my clients, who struggle with food and body image.
Here’s the scoop: This documentary exposes secrets the diet, weight loss and food industries don’t want consumers to know about: deceptive strategies designed to keep you coming back for more. Find out what’s keeping people from having the body and health they want… When you watch it let me know what you think!


Jasmin Balance Movie Recommendation – "Happy"

I watched this movie “Happy” recently and found it to be a really refreshing reminder as to what is most important in accessing our true happiness. I was particularly taken by the stats on money and happiness. According to the movie, once we reach a certain level of financial comfort, having much more money has very little affect on our happiness… Food for thought… When you watch it let me know what you think!

Jasmin Balance Movie Recommendation - Happy

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