Self-Sabotage #8 – Desiring Fairness
Measuring the “fairness” of every situation, and feeling resentful when others don’t comply with what you think is fair.
Continue reading “Stop Getting in Your Own Way…”
Tag: miami life therapy
Stop Getting in Your Own Way…
Self-Sabotage #7 – Assuming Responsibility
Assuming responsibility for the pain or happiness of everyone around you, makes you ask questions such as: “Why aren’t you happy? Is it because of something I did?” Continue reading “Stop Getting in Your Own Way…”
Stop Getting in Your Own Way…
Self-Sabotage #6 – Personalization
The belief that everything others do or say is some kind of direct, personal reaction to you… The need to constantly compare yourself to others… Continue reading “Stop Getting in Your Own Way…”
Stop Getting in Your Own Way…
Self-Sabotage #3 – Overgeneralizing
Coming to a conclusion based on a single situation, or a single piece of evidence, and overgeneralizing that particular incident as part of a never-ending pattern of defeat… Continue reading “Stop Getting in Your Own Way…”
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