“Sometimes falling feels like flying… for a little while…”
–Bad Blake, “Crazy Hearts”
Continue reading ““Sometimes falling feels like flying…."”
Tag: psychotherapy
Quote of the Week
“Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain…”
-Vivian Greene
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"How Much Money do You Need to be Satisfied?"
Read this Article: “How Much Money Do You Need to Be Satisfied?”
I particularly appreciated the second to last paragraph, which addressed the idea that the way in which we frame our concept of happiness may be misleading. Continue reading “"How Much Money do You Need to be Satisfied?"”
Overeating: Why we do it, and how to stop.
“The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.”
-Eckhart Tolle
Most people understand the concept of comfort food… Break up = Ben and Jerry right? But what about the everyday experience we have with food? How come we overeat when things seem to be fine?
Here are a few things to consider…. Continue reading “Overeating: Why we do it, and how to stop.”
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