I just read an article in which the author beautifully articulates what self-love is and she explains the journey she experienced to find it. I hope you enjoy! Continue reading “Self-Love Versus Selfish Narcissism”
Tag: Spiritual Psychotherapist
How to Relieve Depression and Anxiety
This amazing Oprah.com article is about new research findings that link meditation to happiness. I hope you enjoy!
This Is Your Brain on Happiness Continue reading “How to Relieve Depression and Anxiety”
What is hope?
“Hope is the feeling that the feeling you have isn’t permanent.”
~Joan Kerr Continue reading “What is hope?”
Happiness Comes at a Price?
Check out this interesting article that questions how happiness should be measured.
Infographic of the Day: Happiness Comes at a Price
Here are some highlights: Continue reading “Happiness Comes at a Price?”
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