“Find a way to connect to your heart, mind, and spirit. Meditate, journal, go to therapy, read relevant books. The longer you remain disconnected, the harder it is to find yourself.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Tag: your inner child
A-Z of Self-Love
“Exercise your body, mind, heart and spirit. Whichever parts you ignore will eventually suffer. All parts of you require your love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Deal with Difficult Feelings: How do you deal with your difficult feelings? Do you avoid them, distract yourself from them, or let them take over you? Develop a loving relationship with your difficult feelings, treat them like a child you a love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Commit to care for yourself from the inside out. We don’t expect our bodies to be fit without some effort, why would we expect to be healthy on the inside without some effort? Commit to care for your inner self.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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