Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation


I became aware of this author from her speaking engagements and podcasts interviews, and figured it was time to get her book. Since I am a huge fan of Eckhart Tolle, and I knew that she was too, I was curious how this Columbia University trained psychotherapist was going to integrate her spiritual background & studies of consciousness with her psychological training. I was extremely impressed with how she mapped out a clear road map of the inner experience. I realized things about myself that I never realized before, and got new strategies that I had never considered.

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