Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Thanksgiving Love….

Thanksgiving time can evoke a lot of emotions….some people may be filled with gratitude and love and others may feel frustrated and lonely. Regardless of your experience, I just wanted to take a few moments to simply be thankful and to experience what it is like to fill ourselves with that feeling. There is always something to be grateful for, no matter how hard it is to find it….
Here are few things that I find easy to overlook, and that I believe are worth some gratitude….
Life itself. The ability to breathe. An able body. Family. Friends. Love. Freedom. Abundance. Learning. Hard times. Happy times. History. Animals. Nature. Support. Myself. You.
Enjoy the holiday….

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