What does a healthy marriage look like?

You’d be surprised to know that, as someone who has a healthy marriage, who has had good role models, whose husband has had good role models, who knows what a healthy marriage looks like, and who knows how to create a healthy marriage, my marriage is not always pretty.

Most days we’re just coexisting, nothing’s particularly loving, exciting, or over-the-top. Once a week we probably have some sort of challenge of something that annoyed both of us. Once a month we probably have a straight-up blowout, with crying, where we sit and talk for hours about whatever it is that we’re trying to work through…

And that’s healthy.

A lot of times people don’t know that they’re even in a healthy relationship because they think that it’s supposed to be something that it’s not. Healthy relationships have ups and downs.

Jasmin Terrany, LMHC

Jasmin Terrany, LMHC has a Skype based private practice empowering women who appear to have it yet still feel unsatisfied on some level. She helps women access their ultimate potential and take their lives to the next level in every realm. Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation.