A-Z of Self-Love

July 6th, 2012

Weaken your Worry: Worry is another avoidance mechanism we use to keep us from taking action in our lives. Things are rarely as bad as our worry thinks they will be. Treat your worries like a small child, ‘I love you but I’m not listening to you right now…’.” – Jasmin Terrany, LMHC

Jasmin Terrany, LMHC

Jasmin Terrany, LMHC has a Skype based private practice empowering women who appear to have it yet still feel unsatisfied on some level. She helps women access their ultimate potential and take their lives to the next level in every realm. Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation.