Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Accept and Love Yourself in 10 Simple Steps

My article:
“Accepting and Loving Yourself in 10 Simple Steps
was posted on the inspirational website TinyBuddha.com last week. Here’s the intro to give you a feel of what it’s about…
“The idea of “loving yourself’ often seems cliché. We throw around the phrase, but do we really understand what it means? Do we actually know how to love ourselves? Or what the process of self love even looks like?”…..Read on

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