Mental Health Counselor and Life Therapist Jasmin Terrany, LMHC has provided her expert opinion in a recent article on Bustle that covers 11 hacks for calming the nerves before a first date.

Post-pandemic dating is back and Jasmin advises everyone to take it easy, be human, real, and focus on enjoyment and fun:

“Set the intention to have fun, and enjoy yourself, regardless of whether it’s a love match. Be curious, be interested to get to know someone, and learn something new. We are all human, we are all flawed. It’s OK for you to be human and real.”

Read the full article HERE.