This is a contribution by Guest Blogger Angela Brizant Layne.
When I think about a frame, I think about a rectangular object constructed to hold a picture or painting. One doesn’t see the edges of this picture extending beyond the bounds of the frame; everything is contained within a discreet space with specific parameters. Growing up, I was socialized with nothing but familial and societal clues on where my boundaries started and ended. Not only was I a female child who would grow into a woman, but I was also born Black, thus doubly burdened. I watched my mother, grandmother, aunts, and cousins exist in a world where they seemed strong enough to handle any trial, tribulation, or obstacle and come out on top. Why then did these phenomenal women always have a sense of sadness in their eyes? What were their dreams, hopes, and desires? Continue reading “How Can We Reframe Our Minds to Shape a Great Life?”
Category: Anxiety and Stress
Building Risk Muscles
This is a contribution by Guest Blogger Kim Childs.
One year ago I left a full-time job to rejoin the ranks of the self-employed. While the job provided wonderfully steady pay and health insurance, it was in no way related to my vocation as a writer, teacher and creativity coach—things I’d been doing “on the side.” And so I took the leap, not knowing exactly how, or whether, things would work out. Continue reading “Building Risk Muscles”
Today's Inspiration
“The quality of our lives is directly related to the amount of uncertainty we can live with comfortably.” –Tony Robbins Continue reading “Today's Inspiration”
Are difficult emotions bad?
One day I was watching the weather channel, and it came on and said “The Mood Swings of MotherNature!” It was an interesting reminder that our planet has mood swings, just like we do in our innerspace. Continue reading “Are difficult emotions bad?”