Goals are a hard one because people create goals such as New Year’s Resolutions, but the chances that we actually achieve a goal depends upon our ability to understand what exactly it takes to achieve a goal. Continue reading “How Can I Create New Habits?”
Category: Blog
Happiness A-Z, N-New
“The sun is new each day.” –Heraclitus Continue reading “Happiness A-Z, N-New”
What is Real Beauty?
No Wonder Our Perception of Beauty is Distorted
All of our unrealistic expectations, unnecessary judgments and self criticism are based on our false perception of physical beauty. I wonder how many other elements of our society are misrepresented to this extreme? I really appreciated this reality check… Continue reading “What is Real Beauty?”
Happiness A-Z, M-Meditation
“Meditation is the tongue of the soul and the language of our spirit.” –Jeremy Taylor Continue reading “Happiness A-Z, M-Meditation”
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