Whether it is your mood or someone else’s I find the following 6 tips to be helpful in dealing…
1) Acceptance: It is ok to not always be happy. Just like the weather, it isn’t always a sunny day. This is part of what makes the world and humans perfect and complete. Sometimes simply honoring our feelings and allowing ourselves to feel how we feel is all we need. Continue reading “6 Ways to Handle a Bad Mood”
Category: Blog
"People who say it cannot be done…"
“People who say it cannot be done should not interrupt those who are doing it.”
-Chinese Proverb Continue reading “"People who say it cannot be done…"”
The Problem with Happiness
Here is an article from Psychology Today that really clarifies the heart of the matter….
The Problem with Happiness
Here are the points that I found most valuable: Continue reading “The Problem with Happiness”
Brooklyn Zumba Class! Exercise & Dancing Fun :)
If you’re looking for a way to spice up your workout routine, or simply love to dance and want to work out while doing it, Continue reading “Brooklyn Zumba Class! Exercise & Dancing Fun :)”
