Blog - Page 28 of 166 - Jasmin Terrany

Jasmin Terrany, LMHC Shares Her Story on VoyageMIA

Jasmin Terrany, LMHC shares her inspiring personal and professional story on VoyageMIA, a magazine which highlights the best of the 305/786 Miami area.

Jasmin talks about her career as a Columbia University trained psychotherapist, discusses her private practice, explains the concept of Life Therapy, and shares what it’s like to work with high-profile individuals via Skype. Furthermore, she discusses her experience as a published author, speaker, interviewer, world-traveler, and most importantly, a mom.

In addition to her career path, Jasmin shares her personal story and how a tragic experience that brought heart-wrenching pain in her soul, eventually inspired learning, growing and, finally, the creation of her most treasured work of art, her book “Becoming Mommy: A Loving Guide to What Matters Most (Even When It’s Hard).”

Jasmin believes that extraordinary mothers make extraordinary people, and that she is destined to help them access their truest strengths.

Read the full feature, HERE.

Jasmin Balance Picks: 18 Ways You’re Making Life Harder

18 Ways You’re Making Life Harder is a must read! Print it, put it on your mirror to re-read when brushing your teeth. Focus on un-learning these unhealthy habits of your mind and EVERYTHING WILL BE BETTER.

1. You look to everyone else for the answers only you can give yourself.
2. You let others make you feel guilty for living your life.
3. You allow toxic people to get the best of you.
4. You are part of the drama circle.
5. You assign negative intent to other people’s actions.
6. You are too worried that people will steal what you have.
7. You’re trying to compete with everyone else.
8. You have been too much of a taker.
9. You focus on popularity over effectiveness.
10. You keep cutting corners and taking the easy way out.
11. You focus on every point in time other than now.
12. You are stuck on your mistakes.
13. You have an “all or nothing” mentality.
14. You expect life to always be happy.
15. You keep thinking about worst-case scenarios.
16. You’re letting loss devour you.
17. You avoid facing the truth.
18. You put off making decisions.
Click here to read the full article at The Mind Unleashed.

Jasmin Balance Picks: Real Love is a Choice

Our fairy tales suggest that happily ever after “just happens” when you “fall in love”… I’ve always said real love is a choice.

My wife and I have known each other since high school, but didn’t date until much later. We had only dated a couple of weeks before we realized that we were madly in love and wanted to get married.
I was all for it! I even suggested a spontaneous, immediate wedding in Vegas. (Seriously.) Kim, however, was a bit more practical about the whole thing. She wanted to take time to plan it all out.
I felt deflated. “We’re so different,” I said. “You like to plan, while I like to be spontaneous.”
Kim’s eyes widened. “I can be spontaneous!” she said, hurriedly. “I can totally be spontaneous. You just have to tell me in advance when you want to be spontaneous, and I will write it down in my planner…”
I gave her a strange look. She was totally serious! Clearly, Kim did not understand the meaning of spontaneity.
Funny as it may seem, the more I think about this conversation the more I’ve come to realize that planning to love someone–or choosing to love someone–is actually one of the most beautiful things about love.
I’ve heard it said that real love is an unconditional commitment to an imperfect person.

Read the rest of this article by Seth Adam Smith, HERE…