Oftentimes, people who like to control everything aren’t really comfortable within themselves. The more we can control our circumstances, the more we think we’ll be able to relax because we’ll have everything “figured out”. Continue reading “Why do I want to control everything?”
Category: Blog
A-Z of Self-Love
“Verify your Values: What is it that you value most? How much of your life do you spend committed to that?” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Thoughts that help my balance… With love, Jasmin
“Just because you think it, doesn’t mean it’s true.” – Jasmin Terrany, LMHC Continue reading “Thoughts that help my balance… With love, Jasmin”
A-Z of Self-Love
“Uncover your pain: We spend so much energy focusing on ways to make ourselves happy, but we don’t realize that true joy comes from accepting both our darkness and our light, not avoiding our pain and attaching to our happiness.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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