“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan
Walking out of the gym this morning, I ran into a childhood friend who I had known from my days of little league soccer. Memories of my youth jogged back to me upon seeing him—us running around the soccer field chasing the ball, with little or no conception of exactly what we were doing, yet having a great time while doing it. We greeted each other with a handshake and made a little small talk before departing. Continue reading “How do you feel about aging?”
Category: Body Image and Health
Thoughts that help my balance… With love, Jasmin
“Your perfection is your wholeness, all of the yummy, delicious parts and all of the difficult, uncomfortable parts from which you learn and grow. Your freedom comes from knowing this.” – Jasmin Terrany, LMHC Continue reading “Thoughts that help my balance… With love, Jasmin”
"Don’t Run Amiss! Follow Your Bliss!"
“You know you are following your Bliss when what you Do is an extension of Who you are and What you Believe.” – Jeanine Nicole
“Blissful moment.” “Blissed out.” Bliss seems sometimes like an insurmountable heaven on earth. Some kind of starry-eyed twinkly tingly moment that hits with the force of passion and the gentle calmness of serenity. When we consider bliss to be an absolutely positive glow of pure optimism, a shout-it-from-the hilltops kind of joy, and a rapture like we’ve never known, it can seem far from attainable. Continue reading “"Don’t Run Amiss! Follow Your Bliss!"”
Thoughts that help my balance… With love, Jasmin
“Our biggest issue is not that we experience difficult thoughts and feelings; our biggest issue is that we hate them and wish they’d go away.” – Jasmin Terrany, LMHC Continue reading “Thoughts that help my balance… With love, Jasmin”
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