“Nourish your Necessities: Feed the parts of yourself that you want to grow. You can water your inner plants of love, acceptance, calm, connection and spirit, and you can water your inner plants of insecurity, fear, doubt, judgment and frustration. Be intentional.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Category: Fears and Doubts
Got Balance? Learn From Others
There may be a purpose for everyone in your life. Some will test you and some will teach you. Be grateful. Continue reading “Got Balance? Learn From Others”
Is society helping or hindering us?
Society teaches us all about instant gratification. We are told from all different directions that we’re not good enough and that we need this, that, or the other thing to be happy. Continue reading “Is society helping or hindering us?”
Got Balance? Understand.
“Before we can forgive one another, we have to understand one another.” – Emma Goldman
It is crucial in this day and age to cultivate forgiveness and to “not sweat the small stuff.” Forgiving doesn’t mean you condone someone for their wrongs, but it means you don’t exacerbate that hurt by holding a grudge that in the end is most harmful especially to your own self.
As Nelson Mandela said: “Resentment is like a glass of poison that a man drinks; then he sits down and waits for his enemy to die.”
How can you seek to understand someone else today, and to forgive and let go where needed?
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