Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

How do you feel about aging?

“Aging is not lost youth but a new stage of opportunity and strength.” Betty Friedan
Walking out of the gym this morning, I ran into a childhood friend who I had known from my days of little league soccer.   Memories of my youth jogged back to me upon seeing him—us running around the soccer field chasing the ball, with little or no conception of exactly what we were doing, yet having a great time while doing it.  We greeted each other with a handshake and made a little small talk before departing. Continue reading “How do you feel about aging?”

Why do we judge others?

Often we judge others because our “love tank” is empty, and because we are not feeling good about ourselves. And often we think that when we put others down we will then feel up. This gives us a false sense of importance by thinking that we are “better than” someone else. Continue reading “Why do we judge others?”

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